1:1 COACHING

 

Personal Discovery, Deep Healing, Emotional Intelligence

Closing the gap between what you read in personal development books and actually bringing change into your life.

SOMATIC THERAPY | TRAUMA HEALING | MINDSET AND SUBCONSCIOUS REPROGRAMMING COACH | CORPORTATE WELLNESS CONSULTANT


"Until you make the unconscious, conscious it will rule your life."

- Carl Jung

I'm not here to sugarcoat my coaching, this is healing work. We're going to excavate the powerful parts of you that are being held back from expression.

And in that, we find liberation.

You get to have and feel exactly what you want.

Together we resolve the turmoil of the mind, through the gentle mapping and discovery of what's stored in the body.

I encourage you to open your mind, and read on.

SOMATIC THERAPY | TRAUMA HEALING | MINDSET AND SUBCONSCIOUS REPROGRAMMING COACH | CORPORTATE WELLNESS CONSULTANT


"Until you make the unconscious, conscious it will rule your life."

- Carl Jung

I'm not here to sugarcoat my coaching, this is healing work. We're going to excavate the powerful parts of you that are being held back from expression.

And in that, we find liberation.

You get to have and feel exactly what you want.

Together we resolve the turmoil of the mind, through the gentle mapping and discovery of what's stored in the body.

I encourage you to open your mind, and read on.

MENTAL CLARITY

Improve your capacity to focus, to quickly shift strategies, and to make better decisions.

MORE FULFILMENT

Increase emotional intelligence to allow you become grounded, magnetic, and powerful.

DEEPER CONNECTIONS

Experience a relationship that’s supportive, challenging, fun and loving.

YOU DON'T HAVE TO FEEL LOST, BROKEN, STUCK, OR UNFULFILLED

We've been taught that it’s normal to struggle, that taking a break isn’t an option, that we should people please, grind, and sacrifice at any cost.

Sometimes life brings us to our knees with a call to redirect. You've realized something isn't working.

But where to?

The truth is we all want to wake up feeling energized. We want purpose, we want to be seen for our talents, we want a loving relationship, and we want to feel satisfied with who we are.  

Being in the void can be scary.

 

"Am I doing the right thing?"

"Should I be in this relationship?"

"Why do I feel so lost?"

"Where did my motivation go?"  

You continue on day by day but something feels stuck. Health issues arrive; poor sleep, anxiety, overwhelm, lack of energy starting in your early thirties. 

There’s a desire to relieve the constant pressure without fully letting everything go to shit.

You might feel like:

 

There aren’t enough hours in the day to hit the next
income goal without absolute burnout.

You don't have energy to do the things that are important to you. 

You're spinning your wheels.   

Relationship drama is almost more than is bare-able and
hardly feels worth the effort.

But the truth is we all want to wake up feeling energized. We want purpose, we want to be seen for our talents, we want a loving relationship, and we want to feel satisfied with who we are.  

Together we work to make that happen.  

SCHEDULE A CALL WITH JOHANNA

IN MY COACHING PRACTICE, MY ROLE  IS TO...

OFFER DEEP AND RAPID REFLECTION TO STIMULATE CHANGE
CREATE AND HOLD THE CONTAINER FOR YOUR TRANSFORMATION
CARRY THE LATERN BESIDE YOU AS YOU WALK INTO, AND OUT OF, THE DARK

HOW YOU WILL TRANSFORM.

So you can show up consistently, set powerful boundaries, and become exactly who you want to be.

Identify the beliefs that are limiting you, the patterns that are running you, and the situations that are draining you.

HOW YOU WILL TRANSFORM.

And we dissolve them on a mental and physical level.

Discover where your past experiences and conditioning are sabotaging your current reality.

HOW YOU WILL TRANSFORM.

And rewrite your potential.

Regulate your subconscious and nervous system (which is running the show).

HOW YOU WILL TRANSFORM.

So you can show up consistently, set powerful boundaries, and become exactly who you want to be.

Identify the beliefs that are limiting you, the patterns that are running you, and the situations that are draining you.

HOW YOU WILL TRANSFORM.

And we dissolve them on a mental and physical level.

Discover where your past experiences and conditioning are sabotaging your current reality.

HOW YOU WILL TRANSFORM.

And rewrite your potential.

Regulate your subconscious and nervous system (which is running the show).

FROM STUCK TO  IN YOUR FULL POWER 

 

1. You’ll work with me weekly in a 1:1 setting to help you achieve your goals, overcome your unique challenges and hit calculated success markers. High level perspectives for maximum accountability, progress, and faster results. 

2. You will be demanded to elevate your standards to maximize the quality of your life and relationships. 

3. You'll get access to results driven modalities and techniques including resilience training, subconscious work, and somatic therapy during sessions, with detailed feedback.

-Calvin

"Having her challenge my underlying beliefs was humbling, this had a huge impact on my business. I couldn't recommend her more."

-Logan 

"Amazing, amazing insight on the mindset aspect. You're one hell of a fucking coach. Thank-you for that."

-Tristan

"In just one session we were able to identify and basically completely dissolve a huge hurdle I had from my childhood which was limiting me from expansion."

"Johanna helped me get clarity in my life. What I loved most was that I could really feel her integrity. She over delivers and makes sure every session left me in an empowering state."

JIHAD'S EXPERIENCE

 
 

"I'd recommend Johanna to anyone looking to unlock those things we have in the back of our minds that we don't want to confront. She not only helped me to find those things but also take responsibility for them and face them in order to progress."

LUCAS' EXPERIENCE

READY TO GET STARTED?

SCHEDULE A CALL WITH JOHANNA