You're the type of person that handles it.
You get shit done
You're a star on any team you commit to
Independent..
..but there's a loneliness in the experience.
You recognize you’re always observing and scanning for others needs..
..effortlessly being exactly who people need you to be.
But to what end?
It feels like not many people get you, they can't go deep with you.
Not to mention, dreaming of a highly compatible and profoundly loving partner.
I see you.
I suggest you read this page thoroughly.
YOU'RE BEYOND READY FOR..
MORE CONFIDENCE
To be who you are, self-assured, and knowing your value.
MORE CLARITY
So that you can know exactly where you're going, and that it's right for you.
MORE LOVE
The kind you can lean into, trust deeply, and feel completely held in.
and you already know..it's alllll an inside job.
You're tired, life feels heavy or chaotic
If you're experiencing Energy Burnout it might feel like you can never catch up on rest, life feels heavy. You don't want to go back to the way you used to operate but you're unsure how to can reach your goals without pushing through.
You feel stuck
You feel like you've lost a part of yourself. The mind loops you run now are creating procrastination, overwhelm and self doubt.
Love life feels exhausting
You crave the type of love you can trust, feel supported by, lean into. A deepening in your connection and the type of partner that chooses you fully. No breadcrumbs, no lack of accountability.
My gift is creating spaces for your healing journey. And bringing presence, validation, and opportunity for your expression.
Together we work to move through your process of owning your boundaries, controlling your limiting beliefs, and creating a life you feel confident and happy in.
And that's just the beginning.
INTRODUCING
THE INNER PATH
Tools, Practices, and Accountability for Healing, Expanding, and Feeling Powerful in Who You Are.
8 Week Live Group Coaching Program
In 8 weeks together, here's what happens:
REPROGRAM YOUR SUBCONSCIOUS
Gaining the tools to understand your mind, subconscious, and nervous system so that your life is no longer run by anxiety or overwhelm. Break unhealthy patterns on an energetic level and stop attracting the same scenarios over. The tools to getting unstuck.
SOMATIC WORK
Boundaries - Trauma - Nervous System Regulation
You can put as many positive affirmation stickie notes on your mirror as you want, but if your nervous system isn't on board, it will be impossible to heal trauma or break deeply conditioned programming. You have to learn how to drop out of your mind and work with your body.
HEALING YOUR ATTACHMENT STYLE
Secure Relationships - Masculine/Feminine Dynamics - Becoming a match
Did you know that your attachment style affects every type of relationship you have? Not just with romantic partners but also your relationships to friends, family, money, and career. You need to become aware of where this shows up in your life so that you can start making appropriate behavioural changes. This is the only way you will start to feel safe in healthy relationships.
Going through your healing journey with guidance will make the entire process faster, and feel much safer.
Plus, you deserve it.
Joining this 8 week container is a commitment to your healing, your self awareness, your expansion, and your power.
This work will take you deep into knowing yourself,
and in that we find confidence, self-assurance, and liberation.
I trust your genius, your brilliance, and your power.
The Inner Path is a container to reclaim and cultivate it.
Tools taught in the program..
Subconscious Healing
Accessing and reprogramming the unconscious mind, leading to untapped self-discovery and deep self-awareness.
Somatic Work
Using the body as a gateway to healing. Learn the language of your body and amplify your mind-body connection.
Shadow Work
Exploring and integrating repressed or denied aspects of the self, leading to liberation and greater wholeness.
Attachment Style
Discover how you've formed and maintained relationships and move towards being secure in love.
Topics taught in
The Inner Path Group Program
The weekly topics are as follows (subject to change depending on the needs of the group)
1. Boundaries - Identifying, Clarifying, Committing to, and Loving them
2. Healing and Holding the perfectionist, the helper, and the overachiever archetype within us
3. You are Not What Happened to You - Trauma, Patterns, and Nervous System Regulation
4. Attachment Style - The way we love and how to create conscious, fulfilling relationships
5. Masculine and Feminine Energies - In ourselves and relationships.
6. Generational Trauma, Anger, & Clearing Emotional Ties
7. Emotional Edges - expand you capacity to feel
8. Your success, Your Magic, Spiritual Practices, and Practical Manifestation
9. BONUS - Money & Career Codes - breaking down limiting beliefs, learning the energetics of money, easeful success
Hey, I'm Johanna
Coach, Inner Work Guide, Trauma Informed Practitioner..
..oh, and I'm a recovered high-achieving, anxiously attached, control freak. (Recovered-ish)
I used to put everyone's needs before my own..
..and not in the wall-flower, passive, pushover way.
You see, there is another type of people pleasing and it's crafty..
..it showed up as hustling like a mf on my first business (which made me a ton of money before I burntout - hard)
..it showed up as compensating for the behaviour of the men I dated because I could 'see why' they behaved that way and I knew 'deep down' they were good men
..it showed up as being completely unable to receive at the risk of creating an energetic debt to someone who was going to ask me to do something I didn't want to do in the future
Maybe you can relate?
Doing the inner work required to heal these patterns has allowed me to be confident in the version of me who is intelligent, capable, grounded, and deeply loving.
THE INNER PATH PROGRAM
Grounded. Fluff free. Transformational.
THINGS WE ARE NOT DOING IN THIS PROGRAM
THINGS WE ARE DOING IN THIS PROGRAM
WELCOME TO
THE INNER PATH
Tools, Practices, and Accountability for Healing, Expanding, and Feeling Powerful in Who You Are.
8 WEEKS | LIVE GROUP COACHING | + 1:1 SESSIONS WITH JOHANNA
Have more questions?
I have a lot on my plate right now...what is the time commitment?
This is a big investment and I'm not sure I can afford it
What will I learn?
Still unsure? I recommend filling out the application form as that in itself will bring you some of the clarity and direction that you've been craving. It does not commit you to the program or guarantee a spot.
